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N with those when we are too wound up in our busy life This book was a kind a gentle reminder to those truths for me A small book but I took my time reading and thinking about the lines Will definitely read again and again And also will recommend to anyone who is distressed with anything in their life right now This book is a gem indeed I was given a copy of Haemin Sunim s The Things You Can See Only When You Slow Down by a dear friend after she undertook a stint of work xperience at Penguin Thoughtfully Abbie wrote in her note that she thought this tome would be a good antidote to in depth thesis reading and it wasNearly three million copies of the book have been sold worldwide since its publication in 2012 and it has been translated from its original Korean by Chi Young Kim in collaboration with the author himself This year in fact marks the publication of its first English translation It is Reggie essentially a guide to mindfulness of how to make the most of oneself despite outside factors sometimes wishing to throw us off course The subtitle of The Things You Can See Only When You Slow Down How to Be Calm in a Busy World will I am sure speak to many of us in the modern world I am personally a very calm person and rarely get stressed out but I find books li A universal feel good book I recommend this book forveryone There is a reason why this book is pretty popular on general bookstores I loved this book To summarise my thoughts this book is what you reach for when you re feeling low it s a hug in book format I recommend you don t read from cover to cover in one sitting read when you need a little inspiration or pick me up It s such a sweet and simple book anyone could read and glean the wisdom it provides I recommend 3My book had an updated cover it was blue and hard back Nothing new here but I somehow felt lighter as I kept reading Don t dwell on negative thoughtsForgive othersRemember to treat Ok combining his teachings with calming full colour illustrations Haemin Sunim's simple messages which he first wrote when he responded to reuests for advice on social media speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing downHugely.
I listened to the audiobook of The Things You Can See Only When You Slow Down Guidance on the Path to Mindfulness from a Spiritual Leader after seeing a few positive reviews for it It s a short audiobook approximately 3 hours and while worth a listen once it didn t offer any groundbreaking or novel new ideas At best it s a reminder to be present in the moment For Switchback example Be aware of yourmotions as you Marrying Marcus (Virgin Brides, experience them They are passing through Witness themergence of a thought Witness the disappearance of a thoughtYou can t have the good without at least sometimes Belonging (Temptation, experiencing the bad The audiobook wasasy to listen to though at parts it seemed disjointed transitioning to several semi related topics in a short span of time with If Im Found (If I Run extended pauses in between Not sure what the actual book looks like and how the format of spacing and breaks are shown but maybe that s how this was accounted for in the audio format A decent fairly short listen with good reminders about the here and now but not my favorite in this genre A philosophy of promoting peace and tranuility into our lives regardless of religious beliefs The author is a Buddist Monk from Korea and yet he is comfortable uoting favorite passages from the Bible or making references to Kalil Gibran En It s a nice book with some interesting insights into mindfulness but I thought it was slightly repetitive In the beginning the author Haemin Sunim says that it s best read slowly to get the most out of it but I read it pretty uickly Maybe that s why I found it a little repetative Anyway I liked it for most parts Heart warming soothing simple yet full of wisdom Started reading it at a difficult time and this book helped me find myself back again I wouldn t say it is filled withxtraordinary CaddyGirls enlightenment but that is the best part about it There are some simple yet powerful truth which we all know deep down inside but it is soasy to loose our connectio. 'Is it the world that's busy or my mind' The world moves fast but that doesn't mean we have to In this timely guide to mindfulness Haemin Sunim a Buddhist monk born in Korea and Assignment educated in the United States offers advice onverything from handling setbacks to dealing with rest and relationships in a beautiful bo.
Ourself with compassion Perspective can change any stressful situationChoose happiness not successAlways take time to listenSee of my reviews Blog Instagram Chicken Soup for the Fortune CookieHome cooked homilies with an Eastern flavorSlow down and you ll not see anything new here This is a lovely and sweet collection of aphorisms and Philosophy of Religion essays phrased by a Buddhist monk and teacher It isssentially a guide to mindfulness comprising spiritual advice on dealing with anything from relationships to stress and a book that is No Respect easy to dip in and out of It is divided inight chapters The Spirituality Revolution each focussing on a different topic Rest Mindfulness Passion Relationships Love Life The Future Spirituality Each part starts with a short personal story by Sunim before moving on to a collection of advices and occasionally relevant uotes from other influential people I guess it is one of the books that make the most sense if you refer to it whenever you find yourself in a situation of needing some words of wisdom on something specific as it just uite dense with information and sometimes too specific to gain from if there is no relevanceI personally foundspecially the chapters on Rest and Mindfulness interesting but in general Sunim advocates being a gentler Comptia Cysa+ Cybersecurity Analyst Certification Bundle (Exam Cs0-001) empathic and perceptive person There was one passage that I particularlynjoyed which made me think about how similar Economies and Cultures every humansxperience of being human ultimately is despite how different all of our lives may seem No matter how many wonderful accomplishments one has had we all have our share of setbacks heartbreak and loss We have to face challenges we have no control over Loneliness and the fear of death will accompany us to our final days Everyone is on the same treacherous journey of life s tainted glory All in all this is a genuinely kind collection to refer to sometimes and that might provide comfort to some in times of need for a voice of both reason and heart. Popular in Korea Haemin Sunim is a Zen meditation teacher whose teachings transcend religions and borders and resonate with people of all ages With insight and compassion drawn from a life full of change the 'mega monk' succeeds at ncouraging all of us to notice that when you slow down the world slows down with
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